🌿 You and Your Body: A Gentle Conversation Inspired by My Body, My Choice

At Yasmemua, we believe in a simple but deeply important idea:
💗 Your body is your home, and you deserve to feel safe and connected within it.

This belief is beautifully reflected in the book My Body, My Choice by Dr. Sheila Deliz — a warm, thoughtful guide that gently invites us to understand and care for our bodies with more compassion.

📖 What This Book Offers

Far from being just a medical guide, this book is like sitting down for tea with a friend who also happens to be a women's health expert. ☕👩⚕️

It shares:

• 🌼 Clear, honest knowledge about the body
• 💬 Personal reflections about how women often feel disconnected from themselves
• 🌈 Encouragement to listen, respect, and care for your own feelings and comfort

💡 Why It Matters (More Than Ever)

Many of us grow up with confusing messages about our bodies—what we should feel, how we should look, and what we're allowed to ask for. 😔

This book says, in the gentlest way:

"You're allowed to listen to yourself.
You're allowed to set boundaries.
You're allowed to feel good—and you don't need anyone's approval." ✨

No pressure. No preaching. Just space to reconnect. 🫶

🌷 What We Love at Yasmemua

At Yasmemua, we carefully curate products that support not just physical comfort, but emotional presence and calm.

This book reminds us:

• That comfort is valid.
• That self-awareness is powerful.
• That kindness toward your body is a form of self-respect. 💖

We believe that wellness begins when we treat ourselves not as problems to fix—but as stories worth honoring.

📚 Who Is This Book For?

💫 Women seeking clarity and connection
💫 Those curious about understanding their physical and emotional needs
💫 Anyone on a personal care journey, especially around comfort, rest, and gentle exploration

🧘♀️ Pair It With…

Reading this book can be a lovely ritual. Why not pair it with:

• A quiet moment alone ☁️
• A calming massage or warm bath 🛁
• One of our soft-touch wellness tools, designed for comfort and ease 💆♀️

Let it be your reminder:
You are allowed to slow down.
You are allowed to feel.
You are allowed to begin again.

✨ Our Favorite Line

"Your body is your home. Learn to inhabit it with care and love."
— Sheila Deliz

No louder message needed. Just this.

🛒 Explore More

Looking for ways to reconnect with yourself in daily life?
We invite you to discover tools and ideas that celebrate softness, rest, and trust.👉 Wellness Tools for Everyday Calm 

🎀 Final Words from Yasmemua

Your body has always been yours.
We're just here to help you remember. 💗